This Chakra influences feelings of stability and survival. While this Chakra is centered on the physical necessities like food, water and shelter, it also incorporates mental and emotional needs such as letting go of fear or anxiety. The Root Chakra is grounded when these needs are met, and there is a sense of peace that allows worries to be released.
First Chakra | Root Chakra | Muladhara
Location: Base of Spine
Color: Red
Sound: LAM
Element: Earth
Crystals: Black tourmaline, bloodstone, garnet, red jasper, tiger’s eye
Yoga Poses: Pavanamuktasana (Wind-Relieving Pose), Janu Sirsasana (Head-to-Knee Forward Bend), Padmasana (Lotus Pose), Malasana (Garland Pose), Virabhadrasana I (Warrior I), Tadasana (Mountain Pose), Setu Bhandasana (Bridge Pose)
Signs of Balance: Healthy body image, properly handle personal finances, sense of belonging with friends and family, feel loved and wanted, sense of inner peace
Symptoms of Imbalance: Negative body image, consistently struggle with finances, feel out of place or unwanted, anxious feelings, fear, nightmares
| Weight | 1.5 oz |
|---|---|
| Ingredients | Our Root Grounded Blend is specially formulated with Angelica Root, Cedarwood, Frankincense, Patchouli & Vetiver essential oils to promote positive self-esteem and regulate daily activities. |
| Contents | 100% Pure, Undiluted Essential Oil |
| Container | 10ml Amber Glass Bottle with Euro Dropper |
